How to Build Your Own
Sustainable Nutrition Plan
So That You Can Effortlessly Eat with Confidence to Feel, Look, and Be Your Best
What You Will Learn:
- Why your current nutrition plan or approach is holding you back from achieving sustainable results.
- The 3 priorities of every nutrition plan I've ever built (and why they're so important).
- How to efficiently and effectively practice portion control without logging every bite you eat in an app (and how this approach is simpler and proven more effective than if it fits your macros).
- The formula and approach I've used to help thousands of people just like you reclaim their confidence, control, and inner calm related to making consistent food choices in alignment with their goals.
- How to determine your individual protein, carbohydrate, and fat needs to build a sustainable nutrition plan.
- How, when, where, and why to distribute your portions throughout the day to help you feel your best.
- The 3x3 Method for accelerating feelings of comfort and confidence implementing your new sustainable nutrition plan.
- How to build a sustainable nutrition plan that’s simple, unique, and flexible so that you can promote easy adherence and achieve significant sustainable results!
- And so much more!
Join Us For This LIVE Training
Thursday, March 31, 7:15 PM Eastern
Virtual via Zoom OR at FBBC Amherst
Reserve Your Spot Now
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