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@Paulsaltercoaching

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A problem I see most women making when trying to l A problem I see most women making when trying to lose fat fast is they take an UNSUSTAINABLE approach to attempt to achieve a SUSTAINABLE result…
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It sounds like common sense, right?
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You may notice yourself stuck in a state of tunnel vision and feeling like you need to cut out all carbs, give up alcohol, avoid sugar, and commit to daily 60-minute cardio sessions because you fear it’s the only way that the body fat will come off…
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It’s not your fault. FAST results sell. So, the Diet Industry has gotten really good at selling fast, UNSUSTAINABLE approaches to fat loss so that they can keep you as a REPEAT CUSTOMER…
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Ouch, I know. It’s pretty shitty when you step back and see it for what it is. 
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👉👉👉 SWIPE RIGHT to learn a simple process to fix this problem. 
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‼️ Pay extra attention to slides 3 and 4.
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P.S. I teach, lead, and hold you accountable for the above in our 6-Week Fast Simple Fat Loss Coaching Program, which kicks off June 12. 
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It’s a 6-week results-driven crash course and coaching program designed to help you develop an anti-crash-diet mindset alongside simple, lasting habits so that you can lose fat fast (for good).
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It's an anti-diet approach free of exhaustive portion control designed to help you stop self-sabotage at the source so that you can effortlessly eat, think, and feel the way you desire to drop fat fast (for good).
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‼️ I’m looking for five more motivated women to personally work with me so that they can get the accountability and coaching they need to lose fat fast and keep it off for good.
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Read to lose fat fast AND keep it off?
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👇 comment “fast” below and I will send you a DM with further information.
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We begin on June 12 and the cost is $350.
A common problem I see most women make when trying A common problem I see most women make when trying to lose fat fast is they cut out a core food group (read: carbohydrates).
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You may notice you’re starting to avoid healthy foods, such as fruits, potatoes, and rice because you fear carbohydrates cause fat gain.
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Yet, within a short period (weeks?), you feel tired, lack energy during your workouts and while at work, and inevitably have a carbohydrate-centric party when you’ve had enough and need a damn banana!
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It’s incredibly frustrating, but it’s not your fault: thank you, diet industry.
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What’s actually causing the fluctuation on the scale when avoiding or overeating carbohydrates is the relationship that they have with water and how your body stores carbohydrates for future use.
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👉👉👉 SWIPE through your learn then importance of carbs when it comes to achieving both fast and sustainable results!
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‼️P.S.  I’m looking for five more motivated women to personally work with me so that they can get the accountability and coaching they need to lose fat fast and keep it off for good.
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If you are...
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👉 Ready and committed to finally making lasting changes
👉 Open-minded and coachable
👉 Willing to do the work and be pushed slightly outside your comfort zone
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Then comment “fast” below and I will send you a DM with further information.
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P.S. We begin on June 12 and the cost is $350.
At age 49, Cheryl still hadn’t cracked the consi At age 49, Cheryl still hadn’t cracked the consistency code.
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Each week, she’d take a few steps toward her 25-pound fat-loss goal,
Only to undo these steps (and then some) every weekend.
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Can you relate?
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👉👉👉 SWIPE RIGHT to learn exactly what Cheryl’s breakthrough was and how it ultimately led to her losing 35 pounds of fat - and, as of writing this - having maintained it for 3+ years!
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If you want different, sustainable results, 
you need to start taking different, sustainable action steps.
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I've created a brand-new 6-week transformational coaching program and experience to double-down on what works best to deliver fast, LASTING results!
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Fast Simple Fat Loss (The Sustainable Way).
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Fast Simple Fat Loss is a 6-week results-driven crash course and coaching program designed to help you develop an anti-crash-diet mindset alongside simple, lasting habits so that you can lose fat fast (for good).
.
It's an anti-diet approach free of exhaustive portion control designed to help you stop self-sabotage at the source so that you can effortlessly eat, think, and feel the way you desire to drop fat fast (for good).
.
My clients are achieving incredible results and it's time you get to, too - in a fast, simple, and sustainable way!
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I will personally work with you to provide unmatchable accountability, education, coaching, and support so that you can feel, look, and be your best.
.
‼️ I’m looking for five more motivated women to personally work with me so that they can get the accountability and coaching they need to lose fat fast and keep it off for good.
.
If you are...
.
👉 Ready and committed to finally making lasting changes
👉 Open-minded and coachable
👉 Willing to do the work and be pushed slightly outside your comfort zone
.
Then comment “fast” below and I will send you a DM with further information.
.
P.S. We begin on June 12 and the cost is $350.
.
Spots are limited to ensure I may overdeliver personal attention and coaching.
Fast. Simple. Fat Loss. . I'm looking for 5 more w Fast. Simple. Fat Loss.
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I'm looking for 5 more women who want to lose fat fast in a simple and sustainable way (without crash-dieting or calorie counting).
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I've personally coached 2,000+ women and helped them collectively lose 10,000+ pounds of fat and keep it off for good.
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The core reasons for such significant, lasting results are rooted in the development of an anti-crash-diet mindset, emotional awareness and control, and lasting behavior change.
.
👉So, I've created a brand-new 6-week transformational coaching program and experience to double-down on what works best to deliver fast, lasting results!
.
Fast Simple Fat Loss (The Sustainable Way).
.
Fast Simple Fat Loss is a 6-week results-driven crash course and coaching program designed to help you develop an anti-crash-diet mindset alongside simple, lasting habits so that you can lose fat fast (for good).
.
It's an anti-diet approach free of exhaustive portion control designed to help you stop self-sabotage at the source so that you can effortlessly eat, think, and feel the way you desire to drop fat fast (for good).
.
My clients are achieving incredible results and it's time you get to, too - in a fast, simple, and sustainable way!
.
I will personally work with you to provide unmatchable accountability, education, coaching, and support so that you can feel, look, and be your best.
.
‼️ I’m looking for five more motivated women to personally work with me so that they can get the accountability and coaching they need to lose fat fast and keep it off for good.
.
If you are...
.
👉 Ready and committed to finally making lasting changes
👉 Open-minded and coachable
👉 Willing to do the work and be pushed slightly outside your comfort zone
.
Then comment “fast” below and I will send you a DM with further information.
.
P.S. We begin on June 12 and the cost is $350.
It’s not the fast scale results you’re addicte It’s not the fast scale results you’re addicted to…
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It’s the feeling of confidence that comes as a result of keeping the promises you made to yourself.
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Double down on what brings you confidence - such as making FEWER promises to yourself and KEEPING THEM -
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and that scale number matters less and less as you feel better and better.
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Save this post as a reminder.
18 days ago… . I committed to pursuing a certifi 18 days ago…
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I committed to pursuing a certification in hypnotherapy.
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This particular school and credentialing track gives me the chance to graduate and earn my credential in a 4-month timeframe.
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👉👉👉 Swipe through your learn all that’s required and expected of me these four months…
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Oh, and not to forget the 24 hours of recorded live workshops I must lead and participate in with other aspiring students while also needing to read and thoroughly understand countless books. 
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I’m having a blast! 
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‼️ In these 18 days, however, because of one single variable, I’ve completely pushed myself beyond what I thought I was capable of and achieved more than I would’ve estimated I’d be able to in such a short period of time.
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That variable.
That single word.
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‼️URGENCY.
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Urgency is the missing ingredient for many when it comes to making positive change.
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However, in the world of fat loss, phew, let’s just say that’s a delicate subject, to say the least, given the diet industry has taken a selfless, misleading approach to educating their customers on how to achieve fast results…that last.
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If you’ve followed me for any length of time, you know that I filter every piece of education and coaching I share through the lens of sustainability. Sustainable weight loss is the foundation of who I am what I stand for, and it’s the lens in which everything I teach my 1:1 clients and 5% Community members is filtered through.
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The results? Thousands of men and women collectively losing tens of thousands of pounds for good. 
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My recent experience in which I finally had a time-sensitive fire lit under my ass has served me incredibly well. I want you to experience the same benefits of urgency when it comes to losing fat fast.
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But I want to keep it simple and ensure that all the awesome results you achieve both inside and out are sustainable.
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ENTER Fast Simple Fat Loss (The Sustainable Way): A 6-week results-driven crash course and coaching program designed to help you develop an anti-crash-diet mindset alongside simple, lasting habits so that you can lose fat fast (for good).
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👇 CONTINUED IN TOP COMMENT!
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