{"id":2233,"date":"2022-03-17T05:59:00","date_gmt":"2022-03-17T05:59:00","guid":{"rendered":"https:\/\/thepaulsalter.com\/?post_type=podcast&#038;p=2233"},"modified":"2022-02-25T15:00:40","modified_gmt":"2022-02-25T15:00:40","slug":"181","status":"publish","type":"podcast","link":"https:\/\/thepaulsalter.com\/podcast\/181","title":{"rendered":"Redefining Selfish and Learning How to be Selflessly Selfish"},"content":{"rendered":"\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<iframe title=\"Embed Player\" src=\"\/\/play.libsyn.com\/embed\/episode\/id\/22253555\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/0c3475\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>In today&#8217;s episode, Paul and Coach Micheala want to talk about you. <\/strong><\/p>\n\n\n\n<p><strong>Y.O.U. <\/strong><\/p>\n\n\n\n<ul><li>Not your kids. <\/li><li>Not your dog. <\/li><li>Not your job. <\/li><li>Not the bills, laundry, or kid\u2019s sporting events tonight. <\/li><li>Not your husband or wife. <\/li><\/ul>\n\n\n\n<p>Y.O.U. <\/p>\n\n\n\n<p><em>And caring for you. <\/em><\/p>\n\n\n\n<p>For the next 30 minutes, they want you to wholeheartedly embrace and step into being selfish.<\/p>\n\n\n\n<p>Ho<em><strong>w does that make you feel? <\/strong><\/em><\/p>\n\n\n\n<ul><li>Bad? <\/li><li>Wrong? <\/li><li>Uneasy? <\/li><li>Guilty? <\/li><\/ul>\n\n\n\n<p>If the thought of prioritizing you evokes any degree of anxiety or negativity, know that you\u2019re not alone. <\/p>\n\n\n\n<p>In today&#8217;s episode, Paul and Coach Micheala will lead you through a powerful discussion intended to help you understand how your relationship with being selfish isn&#8217;t serving you, why you need to transform this relationship, and what it means to be selflessly selfish. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Key Highlights<\/h2>\n\n\n\n<ul><li>Learn why you&#8217;ve been conditioned to beleive being selfish is &#8220;wrong&#8221; or &#8220;bad.&#8221;<\/li><li>Discover why this thinking is counterproductive and actually takes you away from doing what you want to do<\/li><li>Learn what it means to be selfishly selfless and how this mindset can help you feel, look, and be your best, and do the same for those around you that you care about most<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Episode Resources<\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/thepaulsalter.com\/maintain-my-weight-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read<\/a><\/strong>&nbsp;our \u201c<em>Maintain Your Weight Loss After A Diet<\/em>\u201d Blueprint<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/thepaulsalter.com\/the-five-percent-community\" target=\"_blank\" rel=\"noreferrer noopener\">Join<\/a><\/strong>&nbsp;The 5% Community<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/thepaulsalter.com\/5-percent-fundamentals\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn<\/a><\/strong>&nbsp;Sustainable Weight Loss Nutrition Fundamentals<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/www.instagram.com\/paulsaltercoaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Connect<\/a><\/strong>&nbsp;with us on Instagram<\/li><li><strong><a href=\"https:\/\/www.instagram.com\/paulsaltercoaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Connect<\/a><\/strong>&nbsp;with Paul on Instagram<br><strong><a href=\"https:\/\/instagram.com\/michealabarsotti\" target=\"_blank\" rel=\"noreferrer noopener\">Connect<\/a><\/strong>&nbsp;with Micheala on Instagram<\/li><\/ul>\n","protected":false},"author":1,"featured_media":2234,"comment_status":"open","ping_status":"closed","template":"","categories":[3],"tags":[22],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - 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