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Episode List

The Unstuck High Performer Podcast
The Unstuck High Performer Podcast

The Unstuck High Performer Podcast – Hypnotherapy and Mindset Coaching for High-Performers

The Unstuck High Performer Podcast is for successful people who know they’re capable of more but feel stuck underperforming relative to their potential. Hosted by high-performance hypnotherapist and mindset coach Paul Salter, this show helps CEOs, founders, executives, entrepreneurs, and ambitious professionals identify and eliminate the invisible resistance keeping them trapped in hesitation, overthinking, inconsistency, burnout, and quiet self-sabotage.

If you know what to do but aren’t doing it consistently, this show will help you get unstuck, out of your own way, and perform at the level you know you’re capable of.

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195. If You Can’t Say These 3 Things to Your Wife, Your Marriage (and Business) Are in Trouble
byPaul Salter

You can lead a company, solve million-dollar problems, and make decisions most people are afraid to make—but when your wife asks what’s wrong, do you still respond, “I’m fine”?

In this episode, I unpack the three statements every high-achieving man needs to become comfortable saying—”I want,” “I need,” and “I feel”—before years of silence turn his marriage into a relationship between two people who still love each other but no longer know how to reach each other.

In this episode, you’ll learn:

  • Why being an exceptional communicator at work doesn’t mean you know how to communicate at home
  • The three statements high-achieving men need to practice: I want, I need, I feel
  • How “I’m doing this for us” can become a justification for emotional and physical absence
  • Why expressing what you want isn’t the same as creating a shared vision with your wife
  • How your identity as provider, protector, and problem-solver can make asking for help feel unsafe
  • Why unspoken needs eventually become behaviors your wife is forced to interpret
  • How silence allows your wife’s deepest fears to fill in the blanks
  • Why providing an extraordinary lifestyle cannot indefinitely compensate for emotional absence
  • How disconnection at home creates a cognitive and emotional tax that follows you into your business

Your wife doesn’t need another explanation of everything you’re doing for the family. She needs access to the man she chose to build that family with.

If you’ve become more comfortable solving problems at work than confronting the distance at home, this episode will challenge you to become as intentional about your marriage as you are about everything else you say matters.

Listen to the full episode.

Key Time Stamps:

  • 00:00: You can solve million-dollar problems—so why do you tell your wife, “I’m fine”?
  • 8:19: “I’m doing this for us”—when providing for your family starts sacrificing your family
  • 11:20: Why saying “I need you” can feel threatening to a successful man’s identity
  • 15:06: The hardest words for many high-achieving men to say: “I feel…”
  • 18:00: Why vulnerability becomes a superpower for successful men who finally embrace it
  • 20:10: Silence isn’t neutral—what your wife may assume when you refuse to open up
  • 21:38: The hidden performance cost of a disconnected marriage

I help founders and CEOs overcome the hidden psychological and emotional costs of success so they build a life that feels as successful as it looks.

Apply for Private 1:1 Coaching: If you’re successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me.

Follow and listen to The Cost of Success Podcast.

Follow me on Instagram: @thepaulsalter

Watch on YouTube: @thepaulsalter

Join me in the M19 Mastermind: Click here to apply. Tell them Paul sent you.

195. If You Can’t Say These 3 Things to Your Wife, Your Marriage (and Business) Are in Trouble
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195. If You Can’t Say These 3 Things to Your Wife, Your Marriage (and Business) Are in Trouble
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194. Why Can’t I Forgive Myself—Even After All These Years?
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193. “It’s Cheaper to Keep Her”—But What Is Staying Actually Costing Me?
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192. Why the More Successful You Become, the Easier It Is to Lose What Got You There
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191. Breathwork Expert Explains How to Regulate Anxiety Without Losing Your Edge
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190. Why You Continue to Delay Retirement (and Fear Slowing Down)
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Mindset coaching and hypnosis for high performers who refuse to plateau.

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