Let's work together to help you feel and look your best! 

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I’m excited to empower you with the belief, accountability, and coaching you need to build massive amounts of self-confidence and keep the weight off for good.

There are two approaches we can take to do this:

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Real Moms, Real Results! (The Lasting Kind)

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Your
Last Diet Ever.

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The Your Last Diet Ever Accelerator is a 16-week Coaching Program and Educational Experience designed to teach you how to make fundamental changes in your eating habits, relationship with food, and relationship with yourself so that you can build massive self-confidence while losing at least 15 pounds for good (without feeling like you’re dieting).

What’s Included in The Your Last Diet Ever Accelerator:

  • An individualized nutrition blueprint hand-crafted by a Registered Dietitian
  • Lifetime access to five online course modules teaching you all you need to know to develop the fundamental skills to keep the weight off for good
  • Weekly live coaching calls
  • Access to our private Community
  • 1:1 Coaching Calls
  • Unlimited communication and coaching both within the Community and via private messages
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The 5% Community

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The 5 Percent Community is our signature sustainable weight-loss experience and transformational program designed to help you not only achieve your weight loss goal for good, but to empower you with the confidence, control, and inner calm you desire to feel, look, and be your best.

Sustainable weight loss from the inside out.

It’s designed to provide you with a clear path, proven plan, specific action steps, and unmatchable accountability and support needed to transform your mindset, belief systems, self-talk, habits, and nutrition behaviors – the key elements that need to change – in route to significant, sustainable weight loss.

What’s Included in The 5% Community:

  • An individualized nutrition blueprint hand-crafted by a Registered Dietitian
  • LIFETIME access to five online course modules teaching you all you need to know to develop the fundamental skills to keep the weight off for good
  • LIFETIME access to weekly live coaching calls
  • LIFETIME access to our private Community
  • 12 months of 1:1 Coaching Calls
  • Unlimited communication and coaching both within the Community and via private messages