Read all our posts from the category Mindset Shift and Positive Psychology
Weight Loss Affirmations For Sustainable Weight Loss
If you’re like me, upon first learning about self love affirmations you may have laughed at the thought of speaking or writing a statement…
How Having A Perfectionist Mindset Is Working Against You And Your Goals
Do you struggle with putting unnecessary pressure on yourself to execute your plan perfectly? To the point where when you do encounter a setback,…
How to Overcome the Fleeting Nature of Motivation and Willpower to Achieve Your Goals Anyway
Like a bolt of lightning, motivation comes and goes. If you rely on motivation to take meaningful action, you’ll find yourself inconsistent and stuck…
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