Posts Tagged: self-talk

Stop Saying “I can’t lose weight no matter what I do” and Prepare for a Mindset Shift

Stop saying “I can’t lose weight no matter what I do.” This statement is actually an excused wrapped up in self-pity that reveals the…

Kale Me Crazy But Here are 3 Steps To Achieve Sustainable Weight Loss

Kale me crazy but by the end of this article you’re going to realize just how simple achieving sustainable weight loss can be. Yes,…

weight loss affirmation

Weight Loss Affirmations For Sustainable Weight Loss

If you’re like me, upon first learning about self love affirmations you may have laughed at the thought of speaking or writing a statement…