The Dip: The Benefits of Knowing When (and when not) to Quit

Society has conditioned you to believe that quitting is a form of failure; giving up. 

It carries with it an underlying negative connotation that often leads to you remaining stuck in an uncomfortable position simply to avoid the stigma and potential ostracization from your loved ones for giving up.

In today’s episode, I am going to share a different perspective on quitting and how it could potentially be the best thing for you. Whether you’re quitting a diet or workout routine, or, bigger aspects, such as a job or relationship, it’s important to understand that it’s safe and okay to quit, but also to know when quitting may be a bit premature.

This call is a replay from a live coaching call given in The 5% Community and is based on the book, “The Dip” by Seth Godin, which you may purchase here. 

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Learn more about how I can help you feel, look, and be your best – schedule a call with me today. 

Want to specifically learn more about how HYPNOTHERAPY can help you conquer emotional and binge eating, reclaim your sense of worth, love, and confidence, and help you feel your best?

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How I Can Help You:

I help women over 30 lose weight and rebuild limitless confidence so that they never have to diet again. 

To date, I’ve personally coached more than 1,500 women and helped them to collectively lose 10,000+ pounds of body fat and keep it off for good, while simultaneously empowering them with the education, strategies, and accountability needed to feel and look their best. 
Learn more about how I can help you feel, look, and be your best – schedule a call with me today.